Body Combat

So, a friend of mine invited me (or really, didn't want to face this alone) to body combat at the gym. Both of us went into the class blindly, not knowing what to expect. When we got into the crowded classroom, we discovered we were the only newbies in the class. But, the instructor insured us that we would catch on quickly. And, I figured if this class makes me look as buff as the instructor, then I want to do it!

So off we went, for an hour of horror. There were too many high kicks, squats and lunges to count. And it all happened so quickly. I definitely got a work out. My friend, who will remain nameless to protect the innocent, and I were covered in sweat. I mean seriously, it was nasty. But, having someone sweat it out beside me kept me going. Every time I felt like a dork, she encouraged me. And we kept going. We got through the hour of torture feeling better about ourselves. We even decided to go back next week! Of course, that decision was made before I woke up this morning in more pain than I have been in my entire life! So many muscles ache this morning. Hopefully it will be worth it!

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